Onion – 500gm


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  1. Antioxidant Rich: Onions are packed with antioxidants, including quercetin, which can help protect cells from oxidative damage and reduce the risk of chronic diseases.
  2. Heart Health: Onions may contribute to heart health by lowering blood pressure, reducing cholesterol levels, and improving blood vessel function.
  3. Immune Support: Onions contain immune-boosting nutrients like vitamin C and selenium, which can help strengthen the immune system and support overall health


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