Lady’s Finger – 250gm


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  1. Dietary Fiber: Lady’s finger is rich in dietary fiber, aiding digestion, preventing constipation, and supporting a healthy gut.
  2. Vitamins and Minerals: It provides essential vitamins like vitamin C and vitamin K, as well as minerals such as folate and magnesium, promoting overall health.
  3. Blood Sugar Control: Lady’s finger may help regulate blood sugar levels due to its low glycemic index and potential to improve insulin sensitivity, making it beneficial for individuals with diabetes.


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