- Low in Calories, High in Nutrients: Brinjal is a low-calorie vegetable rich in essential nutrients like fiber, vitamins, and minerals, making it a healthy addition to your diet.
- Antioxidant Power: Brinjal contains antioxidants, including nasunin, which may help protect cells from damage and reduce the risk of chronic diseases.
- Heart Health: The fiber and phytonutrients in brinjal can contribute to lower cholesterol levels and better heart health, making it beneficial for cardiovascular well-being.
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Brinjal Vari – 500gm
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